Tagged: holistic eating

In this webinar, we talked about how modern society is a breeding ground for insurmountable and overwhelming stress. Even though technology is rapidly advancing to give us more time, but in reality, most can’t find enough time. We juggle our energy to match the demands of our home and work environment. So incredibly stressful!

I had never heard of Ayurveda before, so I decided to dig a little deeper to find out what it was all about. It is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on […]