I had never heard of Ayurveda before, so I decided to dig a little deeper to find out what it was all about. It is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on a delicate balance between the mind, body, and spirit.
Upon researching, I found this article that describes the Ayurveda diet, which looks to be very promising in the fact that it can help improve digestion and promote overall well-being.
Click here, to read the full article.
The Healing Place specializes in helping with digestive issues using holistic and natural practices. If you are interested in how the Healing Place can help you, then call Helen at (508) 359-6463 for a FREE consultation. We here at the Healing Place look forward to helping you with your needs. Have a great day!