I had never heard of Ayurveda before, so I decided to dig a little deeper to find out what it was all about. It is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on […]
Tagged: ayurveda diet
7 Ayurvedic Secrets For Healthy Digestion
May 12th, 2015 | ayurveda dietRecent Posts
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