Are you looking for alternative methods of healing? Try the ancient healing of Reflexology. Foot Reflexology supports positive energy flow (qi) for vital physical and emotional well-being. With the touch of your thumbs and fingers you can activate healing immediately!

Reflexology therapy is a holistic healing practice that involves applying pressure to specific points on the feet, hands, and ears that correspond to particular organs and systems. Applying pressure to these points can promote healing, balance the body’s energy, and bring inner peace.

Add Reflexology to Your Wellness Plan

One of the primary benefits of reflexology therapy is that it can help to reduce stress and tension in the body. Stress can negatively impact overall health, and reflexology therapy can help alleviate the symptoms associated with stress, such as headaches, fatigue, and muscle tension. Additionally, reflexology therapy can also help to improve circulation and promote a sense of relaxation and well-being.

Reflexology therapy can be used as a preventative measure to maintain overall health and well-being. Reflexology therapy can also be used in conjunction with other forms of medical treatment, such as chemotherapy or radiation, to help alleviate symptoms and promote healing. Reflexology is an excellent addition to one’s overall self-care and wellness routine.

Give Yourself a 10 Minute Deep Relaxation Foot Reflexology Course Video and E-book $45

By learning to give yourself a 10-minute relaxing foot reflexology session, you are just doing that. You are giving yourself a needed self-care therapy. You can do this reflexology relaxation protocol without special tools other than your fingers and thumbs.

You will melt away stress and while your body relaxes and and feel at ease.

What is Reflexology?

Reflexology is a science and an art. There are 30,000 reflex points located on the feet, hands, and ears support every body function. The nerve pathways in each foot create an electrochemical flow that communicates with the central nervous system and encourages the body to relax and release toxins.

The principle of Reflexology is that all reflex points, meridian pathways, and chakra regions are connected to specific organs, glands, and body functions.

Reflexology promotes the elimination of stress and reinforces the body’s ability to stay healthy and vital. This preventative modality encourages wellness through relaxation while supporting body functions.

What will you learn from Giving Yourself a 10 Minute Relaxing Reflexology Session

What to feel for when giving a reflexology session 2:00 minutes
A step-by-step 10 minute How to Give Yourself a Relaxing Foot Reflexology Instructions via video 16:28
Downloadable PDF accompanying E-book
Reflexology foot map

Few Reflexology benefits:

A feeling of deep calmness, relaxation, and rejuvenation.
Promotes homeostasis – balances the normalization of all body systems
Promotes circulation and encourages the removal of toxins
Reduces stress and promotes deep relaxation
Increases the sense of well-being

Once you learn these relaxing reflexology steps, it will take only 8-10 minutes to give yourself a relaxing foot reflexology session. Afterwards, please drink water to flush toxins.

Cost: . For more details and to purchase

Disclaimer – Reflexology does not replace traditional medicine. (Please check with your doctor if you have any concerns.) Reflexology can help you to achieve good health. However, you still have to do your part to maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.

About the Writer, Reflexologist, Author, Course Creator, and Filmmaker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of the Healing Place LLC and HealingPlaceEnergySchool.com

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain, chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of the HealingPlaceEnergySchool.com. We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.