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Tagged: digestion

Ginger – An Asian Medical Remedy

April 27th, 2019 | digestion

Growing up in a Chinese household, my mother would give us fresh ginger to help fight off health issues such as headaches and stomach issues. She would cook with it and use it medicinally by rubbing fresh ginger to our foreheads to extract toxins or give it to us in tea when our stomachs bother […]

How reflexology can aid with digestion – Alive Therapies

March 4th, 2019 | digestion

Do I Need to Chew 40 Times?

August 9th, 2017 | digestion

Have you ever wonder why your mother used to tell you to chew your food all of the time? In most cases, your mother figured that you didn’t know how to chew your food properly and she worried that you were going to choke. This may be true, but there are other health benefits to […]

Power smoothie for digestion and anti-inflammatory Makes about 4 – 8 oz drinks Ingredients In a blender add 1 Celery rib for digestion One large banana for potassium and magnesium 1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells and quiet down body inflammation (antioxidants) 2 cups of coconut water for electrolytes 1 cup of unsweetened coconut milk for omega 3 You might need less or more liquids depending on the size of your blender. Blend until smooth #digestion #antiinflammatory #healingplacemedfield #smoothie

July 24th, 2017 | digestion

Power smoothie for digestion and anti-inflammatory Makes about 4 – 8 oz drinks Ingredients In a blender add 1 Celery rib for digestion One large banana for potassium and magnesium 1/2 c each of blueberries, raspberries, blackberries and strawberries for healthy cell development and repair free radical cells and quiet down body inflammation (antioxidants) 2 […]

Why are You Constipated?

November 27th, 2015 | digestion

Nobody likes to talk  about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it is…but could constipation be just the tip of the iceberg? In this post we will look at what the dietary and lifestyle choices that lead to constipation […]

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