Can Reflexology Help to Relieve Spring Allergy Symptoms? #Reflexologyforallergierelief #Healingplaceenergyschool #Reflexologynearme

Yes, Reflexology has helped thousands of people find relief from spring allergy symptoms, including sneezing, post-sinus drip, clogged ears, and sinus headaches. With the touch of the fingers, you can have spring allergy symptom relief in minutes. 

Has spring greeted you with sniffling, sneezing, congestion, and runny, itchy eyes, nose, and throat? After a long and wet winter, everything seemingly bloomed all at once. Beautiful, yes, but if you have sensitivities to pollen, you’re probably suffering from allergies right now.

Spring Allergy and Your Immune System

Allergies are your immune system’s overreaction to pollens and other substances. While they’re not necessarily hazardous to your health, for those with asthma, allergies can trigger more severe reactions. You may have also noticed that if you’re experiencing a lot of stress during allergy season, allergy symptoms can get worse. Relieving stress and anxiety can help to reduce allergy symptoms.

Spring Allergy Symptoms Relief with Reflexology

Before you reach for over-the-counter antihistamines, which can leave you feeling drowsy, there’s a powerful, natural way to find relief—Reflexology! 

Reflexology can calm the nervous system and transport you to a state of deep rest and relaxation by stimulating thousands of reflex points on your feet, hands, face, and ears. In the feet alone, there are 15,000 nerve endings – this is why a Reflexology session is very soothing and healing, leaving the recipient feeling lighter and energized.

Reflexology Spring Allergy Symptoms Relief Tips

Reflexology Sinus Relief tips for doing on your hands and feet to help you breathe easier: Using your thumb or index finger, press and hold for five seconds on each of these seven areas:

• Massage all toes and press on the upper foot’s balls to unclog the sinuses.
• Balance hormone gland secretions, press on the pituitary, or “master gland,” in the center of the big toes and thumbs.
• Press the thymus gland on the big toe’s edge to strengthen the immune system.
• Release congestion, press on the center of the ball of the foot underneath the toes for the chest, lungs, and bronchial support
• Press the solar plexus/diaphragm under the football at the center to reduce stress and relax breathing.
• Press the adrenal glands above the center of the foot near the inner edge to increase energy and produce cortisone/cortisol to reduce inflammation. Adrenalin boosts your energy level, often depleted by allergy symptoms.
• To reduce mucus, press the ileocecal valve on the lower outer edge at the top of the heel.

How Often to Do Spring Allergy Symptoms Relief Reflexology?

Stimulating these reflexology points as needed, will help strengthen your immune system, reduce seasonal allergies,  balance your energy flow, promote overall wellness, and reduce chronic asthma symptoms.

Disclaimer:  Many people found therapeutic Reflexology to be a helpful adjunct to traditional medical treatments for health problems; Reflexology is not a replacement for medical care. If you are experiencing health problems, consult a healthcare provider for a proper evaluation and treatment plan. 

For the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healing”