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Tagged: holistic healing

It’s Summertime — Time to go Outside!

July 29th, 2015 | holistic healing

It’s the middle of summer, and the weather is beautiful here in New England. You should take some time off from your busy schedule to enjoy the outdoors, because, hey, the cold will be just around the corner before we know it. Being outside in good weather not only brightens one’s mood, but it is […]

7 Ayurvedic Secrets For Healthy Digestion

May 12th, 2015 | holistic healing

I had never heard of Ayurveda before, so I decided to dig a little deeper to find out what it was all about. It is one of the world’s oldest holistic (whole-body) healing systems. It was developed thousands of years ago in India. It is based on the belief that health and wellness depend on […]

All About Adaptogens: 5 Stress-Busting Herbs That Will Change Your Life

April 19th, 2015 | holistic healing

Wouldn’t it be nice if we could just take a pill and all our worries would float away? While that might not be the case just yet, holistic health pro Elissa Goodman has a pretty close solution: adaptogens. These powerful plants are the closest thing to a “miracle cure” for stress that nature has to offer, […]

Is Cheese just as Addictive as Opium?

April 10th, 2015 | holistic healing

Happy Friday fellow health enthusiasts! So, I stumbled across an interesting article about how cheese is just as addictive as opium , and I wanted to hear your thoughts on this statement. The article from Elite Daily, starts off by comparing cheesy (no pun intended) statistics, and how Americans in the 1970s consumed 8 pounds […]

The Gut and the Doorway to Disease

April 8th, 2015 | holistic healing

Two thousand years ago Hippocrates said that all disease begins in the gut. As it turns out, 21st century scientists are finding out that might be true.

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