Tagged: improvemood

What Essential Oils Can Ease Anxiety and Stress

August 21st, 2015 | improvemood

For people struggling with chronic stress, everyday anxiety is an all too common problem. To help lessen your worries and unwind your mind, it’s crucial to take steps like practicing mind/body techniques (such as meditation) and talking to a mental health professional. There’s also some research showing that the scent of aromatherapy essential oils may […]