I love seaweed salad. Avoid buying the packaged seaweed salad that have been soaking in a solution. Most of the nutritional value is lost in the soaking process. Buy the dried seaweed variety. Not only is it less expensive, but you will also get the maximum amount of nutrition value from your sea vegetables. Seaweeds […]
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New buzz word is self care! What is self care? How do you do it so that you don’t look selfish or it’s all about you. Self care is everyone’s foundation. Without taking care of yourself you cannot take care of others. Practice self care daily. Listen to my podcast what self care practices I do everyday. https://bit.ly/2tmra9y Learn more selfcare techniques in my book “Know Your Chakras” by Certified Energy Medicine Practitioner Helen Chin Lui. Get your copy on http://a.co/a10U7Q1 #selfcare #holistic #selflove #energy #selfrespect #chakras #KnowYourChakras #reflexologyqueen #energyhealing #chronicpain #wellness #health #nbrfmNew buzz word is self care! What is self care? How do […]
Know Your Chakras – The Book
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