Here is a recipe for the Master Liver Detoxing drink that I am drinking all 14 days of my liver detoxing. Some people can drink up to 128 oz a day (1 gallon), but I’m good at 32oz. Even though I know this drink is helping me, I am not a fan of this lemon-aide […]
Liver detox purification tip -The many health benefits of sweet potatoes and yams As far as how many potatoes and yams are appropriate per day. It is best to limit them to being part of one meal or one snack per day. Sweet potatoes and yams are best. They are cooling in nature, and they […]
Recipe for a Healthy and Happy Soul
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