Why Almonds Can Make You Sleepy? Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian to help […]
During a reflexology session, the feet have a lot …
Healthy Black Bean and Corn Salad Recipe
Head reflexology points. I include some of these p…
Doubt and fear are #dream #killers #healingplaceen…
If I get into the mood I would love to do a “Ask t…
Controlling Sugar Absorption
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