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Tagged: natto bean

Natto – Why is this a Probiotic Food?

May 18th, 2015 | natto bean

Natto is a traditional Japanese food made from fermented soybeans. It contains the bacterial strain bacillus subtilis (used to be known as bacillus antto) which gives natto its characteristic stringy consistency. Natto is one of my favorite probiotic foods, but sadly not all my friends share the same taste. It has a distinctive pungent smell […]

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