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Tagged: nutrientdense

How Can a Diabetic Diet Benefit You Even If You Are Not Diabetic

July 20th, 2015 | nutrientdense

You may be wondering now that you have diabetes, what can you eat? There’s a great deal of misinformation out there so it’s important to get the facts straight. A diabetes diet is basically a well-balanced, modified carbohydrate, nutrient-dense diet that is rich in vegetables, lean protein, healthy fat, and whole grains. Actually, it’s a […]

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