What you need to know: MCT stands for medium-chain triglycerides, a fat naturally found in coconut and palm oil. MCT oil has become quite popular for its addition to Bulletproof coffee, a coffee drink made with butter. MCTs have an unusual chemical structure that allows the body to digest the fats easily, turning them into […]
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For those who are new to meditation here is a grounding and balancing meditation I made in 2007. In fact, this was the very first video I filmed. Talk about being nervous? It took two hours to film a 7 min segment. Forgive the lighting. Both the videographer and I were newbie and nervous. https://youtu.be/U9IslfCDvlI #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #reflexology #footreflexology #abundance #peace #shift #mindbodyspirit #healingplaceenergyschool #grounding #meditation #balanceFor those who are new to meditation here is a […]
My new #banner. #healingplacemedfieldMy new #banner. #healingplacemedfield […]
I love it when a client leaves and they tell me how sleepy, relaxed and tired they are, that tells me I’ve done a good jjob. #reflexology #healingplacemedfield #thatswhatIdotitle=”I love it when a client leaves and they […]
Real good detox #footbath #yeast #liver and #lympthnodes. Too much #carbsReal good detox #footbath #yeast #liver and […]
The What Ifs of My Lifeby Helen Chin Lui What if all it takes is asking […]- How to Read Egg YolksDid you know that egg with light yellow yolks have […]
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