by Erin Janus, musician, video editor and producer Challenging and painful experiences in life are inevitable. But it’s all too common that we are negatively controlled by our past, rather than empowered with new perspectives and wisdom. Negative attachments and perceptions of our past can majorly affect and distort how we see ourselves, our future, […]
Recent Posts
Neuroscientists Identify How Deep Breathing Change…During times of stress, or when heightened concentration is needed, focusing on one’s breathing or doing breathing exercises can indeed change the brain. […]
Have stomach pain after eating? #GastrointestinalT…What you eat should not cause you pain. All food we […]
What could be better on a cold winter day? Hot bea…What could be better on a cold winter day? Hot bean […]
Energy Medicine for Everyday People – Free W…Modern society is breeding ground for insurmountable […]
Do You Have Aging Anxiety? #Stress #Selfhelp #Anxi…Do birthdays cause you anxiety? Sometimes birthdays […]
Superfood Spotlight: AshitabaThere are superfoods and then there are superfoods. […]







Recent Comments