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Tagged: probiotics

Advanced #HandReflexology for #Flu, #Cold, #COVID, and #Respiratory Support #SelfCare Home Course

October 17th, 2022 | probiotics
asian woman doing hand reflexology

COVID is on the rise and may be here for a long time. Is it time to be proactive with your respiratory health? In addition to a healthy diet and getting enough rest, learning 5-minute hand reflexology for respiratory and immune support can make a world of difference in your and your loved ones’ respiratory […]

Why You Need Microflora and Probiotics for Gut Health

June 6th, 2019 | probiotics

In a healthy colon there are on average anywhere from 100 billion to 1,000 billion beneficial bacteria per milliliter or 1/5 of a teaspoon. In a typical American colon, the beneficial bacteria count may be as low as 4 or 5 per milliliter! How can the body remain healthy? Read the full article It doesn’t. […]

What Foods Can Help You to Improve Your Digestion

September 7th, 2015 | probiotics

Have you ever felt “off” but couldn’t quite put your finger on why? Maybe you’re tired and irritable, or you just don’t feel 100 percent. If you aren’t sure what’s causing your symptoms, there might be one place you haven’t thought to look yet: your gut. That’s right, many health issues and symptoms are tied […]

Easy Ways to Improve Your Digestion

June 17th, 2015 | probiotics
girl eating apple

Many of us go through life with symptoms that we view as everyday ailments – indeed, everything from abdominal pains, irregularity and bloating is often considered ‘normal’, when it is in fact a sign of poor digestion. However, by making just a few small changes to our daily life patterns and habits, we can help […]

Probiotics 101- Your Gut, Your Brain, Your Microflora

April 16th, 2015 | probiotics

In a healthy colon there are on average anywhere from 100 billion to 1,000 billion beneficial bacteria per milliliter or 1/5 of a teaspoon. In a typical American colon, the beneficial bacteria count may be as low as 4 or 5 per milliliter! How can the body remain healthy? Read the full article It doesn’t. […]

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