If you like the combination of fruits, yogurt or cream and some crunchy granola then you will definitely like this Vegan parfait that is yogurt free. Usually parfaits are preferred for breakfast but I wanted to make dessert out of these along with some healthy food swaps. Serve chilled and enjoy! Don’t get fooled by […]
Tagged: PuffedQuinoa
Roasted Peaches, Puffed Quinoa and Papaya Cashew Cream Parfait [Vegan, Gluten-Free] Recipe
July 14th, 2015 | PuffedQuinoaRecent Posts
Do You Know Your Feet?
As a certified reflexologist, I see feet just about […]Instagram Image
Wishing You a Happy Holiday
I wish you a happy holiday. In the past I would make […]This is how #oranges grow on trees. The naval is located on the opposite end. #fruit
Just think how hard your feet work for you. No one thinks of their feet until they hurt. They deserve your attention and loving care. When they are tired and feel tender, stretch the fascia, tendons and ligaments on the plantar sides of the feet with either a tennis or golf ball. Then stretch the toes by gently rotate back and forth and then pull each toes for a good stretch for 3 seconds. Your feet will thank you. I incorporate foot stretching in my Reflexology sessions. If you like to learn more contact us at [email protected] #footcare #reflexology #loveyourfeet #stretching energyhealing #bewell #chakras #positivity #ENERGY #mindbodyspirit #selfhealing #holistic #highvibelife #reiki #health #donthatemeditate #belight #energyhealers #beintheflow #energymedicine #breaknegativity #mindfulness #getintouch #footreflexology #abundance #peace
Just think how hard your feet work for you. No one […]Video: Reiki Healing Meditation for Joy, Laughter, and Appreciation
Reiki Healing Meditation For Joy, Laughter, and […]
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