The Federal government announced plans to redesign nutrition labels back in February—but the proposed changes (which would highlight the amount of added sugars and bring serving sizes more in line with the amounts that people actually eat) have yet to go into effect. Until then, it’s especially important to analyze the existing labels on your own—and […]
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Daily Gratitudes 1. How to live in the moment. 2. Being a cheap laugh. 3. No guilt during down time. 4. Give myself permission to play. 5. The ability to connect with old friends after many no-talk years. What are you grateful for today? #energymedicine #energyhealing #mindfulness #reflexology #abundance #peace #mindbodyspirit #chakras #healingplaceenergyschool #healingplacemedfield #energyhealing #chakras #positivity #ENERGY #selfhealing #holisticDaily Gratitudes 1. How to live in the moment. 2. […]
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