Tagged: reflexology for self care

Trauma and addiction are significant public health issues. According to the World Health Organization (WHO), an estimated one in four people globally have experienced some psychological or neurological disorder at some point in their lives, with trauma-related conditions being among the most common. In the United States, approximately 70% of adults have experienced some form of […]

Video Course: How to Read a Reflexology Map, Reflexology Hand Techniques, Foot Skin Color and What Am I Feeling For?   What to Look for When Giving a Reflexology Session There are many steps to do before giving a Reflexology session besides preparing your healing space. It is essential to prepare your hands to avoid hand […]

Chronic pain is a widespread issue affecting a significant portion of the global population—You can be proactive and manage your pain with foot reflexology.   According to the 2018 Centers for Disease Control and Prevention (CDC) report, approximately 20.4% of adults in the United States, or 50 million people, suffer from chronic pain. Chronic pain […]