Tagged: reflexology

When you have a sinus infection or sore throat you may take a prescription drug or a throat lozenge. If you are anemic you may add an iron supplement to your health routine and speak with your primary care physician. However, there are things you can do to help lift your emotional wellness and spirit […]

WASHINGTON • A growing demand for organics, and the near-total reliance by U.S. farmers on genetically modified corn and soybeans, is driving a surge in imports from other nations where crops largely are free of bioengineering. Imports such as corn from Romania and soybeans from India are booming, according to an analysis of U.S. trade data […]

The story of my face is my health origin story. When I was 14, I saw my first dermatologist. She told me what I eat didn’t affect my skin, then gave me a prescription for a topical ointment, astringent and put me on an antibiotic. Looking back, my skin was actually pretty OK. Before the […]

Nature holds many secrets for health. However, Western medicine often takes a “prescription pill for every ill” approach to chronic disease. The root causes of illness — which can include lifestyle, genetics, infections and environmental toxins — are often passed over. In my integrative cardiology training, I learned to appreciate the potency of certain herbs […]

Do you ever wonder why some people are happier than others? As a life-coach and author, I discovered that despite our vast differences, we are more similar than we realize. We all want love, acceptance, and appreciation. It’s our strategies for achieving these things that vary. In general, people see the world in one of […]