Tagged: reflexology

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Certified Reflexologist Helen Chin Lui is at it again with her helpful reflexology tips. Many clients asked what they can do from home to help to stomp out painful feet. Here is a foot massage that you can do on yourself or a loved one.

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Your body is a marvelous and complicated machine with ten body systems (skin, digestive, respiratory, urinary, lymphatic, circulatory, nervous, muscular, skeletal, and endocrine.) All of the body’s systems are run by the autonomic nervous system. That means that your body’s systems automatically. The autonomic system comprises of the Sympathetic nervous system comprising your fight or […]