Do you have a job where you have to sit most of the day? You are more than likely doing your health a major disservice! A few health concerns caused by sitting for long periods of time include: Cancer – Low physical activity occupations have an increased incidence of cancer. A study found women’s chances […]
- My Love for Quinoa and Delicious RecipeI recently discovered much I love to eat quinoa! […]
- Stomach and Constipation Relief MeditationAre you stressed, and can’t relax your nerves or […]
- What Your Feet Can Tell YouPeripheral artery disease (PAD) is a buildup of […]
- Why Haven’t You Tried Reflexoxlogy Yet?Your thoughts and what you see affect the world around […]
- How To Turn Boring Moments Into Life-Altering Mindfulness ExercisesI recently watched Oprah interview author Michael […]
- Is Your Stress Overwhelming You?Stress started millions of years ago during […]
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