Tagged: sleep apnea

Can Reflexology Help to Reset Your Circadian Rhythm? #FootReflexology #CircadianRhythm #SeasonalChange #ReflexologyNearMe #HealingPlaceEnergySchool

September 17th, 2024 | sleep apnea

  Reflexology is excellent for helping to adjust to time or seasonal changes.  You can do self-help and self-care to readjust your circadian rhythm!  Foot Reflexology can help you relax your body and adapt to time and seasonal changes with the touch of your fingers and thumbs by pressing the “sleep button” on your feet, […]

Reset Your Circadian Rhythm with #FootReflexology #CircadianRhythm #SeasonalChange #TimeChangeDisruption #HealingPlaceEnergySchool

May 2nd, 2023 | sleep apnea

Do you need help adjusting to time or seasonal changes? You want to sleep but can’t! You know your circadian rhythm is off! Try Foot Reflexology to help relax your body to adjust to time and seasonal changes.    Do you need help adjusting to time changes, particularly when it comes to daylight saving time […]

#SleepThroughtheNight with #FootReflexology #HealingPlaceEnergySchool #wellness #SleepDeprivation #Selfcare

November 13th, 2022 | sleep apnea
sleep through the night with foot reflexology

How often do you wake up in the middle of the night and then can’t get back to sleep? Has overthinking or worrying become your sleep enemy? Try foot reflexology to relax your body for sleep and stay asleep throughout the night. Do you have Sleep Deprivation? More than 35 percent of Americans get less […]