It’s amazing how unnecessarily we push ourselves. Always running to the next appointment or saying yes to events we know we should skip for time and sanity’s sake. In the end, your mood and your productivity suffer when you run yourself ragged. Resentment builds up, your energy plummets, and then maybe you even beat up […]
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Treat Yourself the Way You Would Treat a Friend
August 18th, 2015 | treatyouselfRecent Posts
Taking pictures for my upcoming booklet Foot Refle…Taking pictures for my upcoming booklet Foot […]
I swear mercury is always going into retrograde! T…I swear mercury is always going into retrograde! The […]
Body Brushing: Make it a Daily Habit for HealthDry skin brushing is one of the healthiest self-help […]
You want to stop the pain but when the pain owns y…You want to stop the pain but when the pain owns you, […]
Humorous but true; what happens to your feet when …Humorous but true; what happens to your feet when […]
Do You Know What Your Leg Ligament System Does?FOOT LIGAMENT SYSTEM The foot has the highest density […]

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