Tagged: type2diabetes

The Order You Eat the Food On Your Plate Does Matters

July 18th, 2015 | type2diabetes

Let’s say you’re eating the way the USDA recommends with a big plate of protein, vegetables, and complex carbohydrates (like whole wheat bread, oats, and brown rice.) New research has shown that the order you eat those foods affects your blood sugar, which is especially important for folks with Type 2 diabetes. The short version: […]

Steps To Reverse Type 2 Diabetes

July 14th, 2015 | type2diabetes

BREAKING NEWS! Some newly discovered compounds have just been found to turn off all of the genes that cause diabetes. Are these compounds found in a pill bottle? No! Instead, you’ll find them on your dinner plate — in rye bread and pasta. As I wrote in another blog about diabetes, rye contains special phytonutrients […]

Fifty Percent of Americans Suffer from Silent Killer – Diabetes

July 10th, 2015 | type2diabetes

ONE OF EVERY TWO of you have a deadly disease that’s making you fat sick and will kill you and 90 percent of you don’t even know you have it. What’s worse is your doctor’s not trained how to find it and they are not even looking for it. This problem will cost us $3.5 […]

These Plants Could Be More Effective Than Drugs For Overall Health

June 25th, 2015 | type2diabetes

Nature holds many secrets for health. However, Western medicine often takes a “prescription pill for every ill” approach to chronic disease. The root causes of illness — which can include lifestyle, genetics, infections and environmental toxins — are often passed over. In my integrative cardiology training, I learned to appreciate the potency of certain herbs […]

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