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Tagged: weight maintenance

30 Tips to Maintaining Your Weight

May 21st, 2015 | weight maintenance

Losing weight and keeping it off used to be a real struggle for me. I’ve dabbled in the South Beach Diet, Weight Watchers, The Zone, and Atkins. I went raw (and back), tried the Master Cleanse and once ate nothing but cabbage soup for a week. Nothing ever worked long-term. Any weight I lost through […]

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