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Tagged: wellness

Video: Building Resilence to Avoid Burnout – Live Reiki Healing Meditation

October 12th, 2020 | wellness

The universe is currently testing our resilience skills. Everyone wants to avoid burnouts and frustrations. Reiki Mistresses, Robin Kemp Bornstein and Helen Chin Lui  of the Healing Place Energy School discussed this subject in a live Reiki Healing Meditation. Thank you for sharing your stories with us.

Video: Hand Reflexology for Sinus and Post Nasal Drip Relief

September 30th, 2020 | wellness
blowing nose with tissue

Hand Reflexology for Sinus and Post Nasal Drip Relief One of the adjustments to seasonal changes is seasonal allergies. The biggest allergy trigger in the fall is Ragweed. Cool autumn air harbors allergens from trees and grasses through not only the fall months, also the spring and summer months.  Allergens can enter into the eyes, […]

8 Immunity Boosting Foods for the Winter Months

September 28th, 2020 | wellness
fruits and vegetables

We need to eat many foods to keep us healthy. Here are the top 8 immunity boosting foods to eat when you are feeling like you are coming down with something.

How Seasonal Changes Can Affect Your Health

September 27th, 2020 | wellness
trees in sunlight

Your Qi is constantly adjusting itself to match earth’s frequency. Frequency can fluctuate and moves quicker in the warmer weather and slower in the cold. Some people are very or overly sensitive to the seasonal changes. These adjustments can have a negative impact on the body, can cause illness and can make one feel unbalanced.

Reflexology Spleen 6 Point

September 10th, 2020 | wellness

Reflexology Spleen 6 Point Spleen 6 – is often used as an vital acupuncture point and it can be pressed during a reflexology session. There are many benefits by pressing on this one spot – can relieve the painful symptoms related to digestion, irregular menstruation, and menopause. This spot can open vital energy centers throughout […]

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