Alternative Medicine

If you feel sluggish? Or stuck for a long time? Don’t want to engage? Socially awkward? Perhaps your chakras are out of balanced. Chakra balancing is easy with mindfulness. Learn how in nine easy lessons!   Pump Up Your Chakras NOW? We need healthy chakras to have a positive energy flow. If your chakras are […]

Everything we eat affects our bodies. Most pain can avoided if we eliminate food triggers and learn to live in balance. Reflexology can help to quiet inflammation and balance your body’s energy!   What is body inflammation? When the immune response overacts, your body can no longer differentiate between healthy body tissues and attacking antigens. […]

Are you a slave to your emotions? Are you living in a constant state of doubt and fear? Do you feel stuck and need help moving ahead? Time to break the cycle and understand your energy flow by Knowing Your Chakras? Everyone can break their stuck cycle; somewhere along the way, we have forgotten how […]

  Reflexology can relieve gas and bloating and help to improve overall digestion. Reflexology is a complementary therapy that stimulates natural healing without invasive procedures. By Applying pressure with your thumbs and fingers to specific reflex points on the feet, hands, or ears can support healthy digestion and get rid of gas and bloating fast.  […]

Did you know that Reflexology is a holistic, non-invasive therapeutic practice that can support overall wellness? All you need is to be open-minded, have nimble fingers and thumbs, and you can activate healing.    Significant touch of Reflexology only involves applying pressure with the thumbs and fingers to specific points on the feet, hands, and […]

We eat unconsciously without putting a lot of thought as to what we are putting into our bodies. How do we stop letting food dictate what we eat and instead make more conscious decisions about food? Unconscious eating, also known as mindless or emotional eating, occurs for various psychological, physiological, and environmental reasons: Emotional Triggers: Many […]