Bunion Pain Relief – Self Foot Care
Anyone who has bunions knows how painful bunions can be when irritated. The pain radiates from the big toe, and then the entire foot hurts. More time, pain flareups are preventable by wearing proper shoes with a wide toe box that doesn’t rub or squeeze the inflamed big toe.
The medical term for a bunion is Hallus Valgus. A bunion is a swollen, and bony deformity develops at the first metatarsal bone of the big toe; the bone deformity causes the foot to turn outward while pushing the big toe inward and invades the remaining toes and pushes the remaining toes out of alignment. In most cases, a bunion appears on the side of the big toe, but it is not unusual for a bunion to develop at the fifth toe.
A bunion appearing on the fifth toe is call either tailor’s bunion or bunionette. A tailor’s bunion grows when the fifth metatarsal bone enlarges and pushes out to the side of the foot. Again this can be prevented by wearing proper footwear with a wide enough toe box that can accommodate all of the toes.
Self-Care Bunion Pain Relief
Kate L. of Wakefield, MA says about the Healing Place
“I have a hectic and demanding job. After one session with Helen, I immediately felt more in control and at ease with myself. In addition, after a few consecutive reflexology treatments, I began to feel relief from gastrointestinal and digestive issues that have plagued me for years. Helen is an amazingly thoughtful and intuitive individual who cares deeply about my well-being. I truly feel as though Helen’s sessions are a benefit for the mind, body and soul and would recommend her to anyone who feels a need for balance in life.”
About the Writer – Helen Chin Lui
Helen Chin Lui is the a Certified Reflexologist, Certifield Energy Medicine Practitioner, Reiki Master and teacher. She is the owner of the Healing Place LLC and Healingl Place Energy School LLC
Healing Place LLC
Healing Place LLC specializes in helping people of all ages to break pain cycles of chronic pain, chronic digestive problems, and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call 508.359.6463.
Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of the HealingPlaceEnergySchool.com. We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
Helen Chin Lui’s Books
Reflexology Foot and Ear Models
You can purchase a pair of reflexology feet or ear by going to HealingPlaceEnergySchool.com and look under our store tab. If you are interested in learning how to give yourself or a loved one stress releasing, take our course Foot Reflexology to Promote Relaxation on HealingPlaceEnergySchool.com.