Are You Stressed Because of the Holidays? Manage Stress and Anxiety with #Mindfulness, #ChakraBalancing, #Reflexology and #Meditation #HealingPlaceEnergySchool

Holiday Stress is rampant but you can find stress and anxiety relief with Mindfulness, Chakra Balancing, Reflexology and Meditation.

Stress is the cause of anxiety, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace of mind.

Everyone can learn skills to manage their stress and anxiety with mindful practices. With desire and commitment, you, too, can stop stress and tension from running your life.

Manage Stress and Anxiety with Mindfulness, Chakra Balancing, Reflexology, and Meditation – you can learn how to feel better physically and emotionally while connecting to your spirit.

Manage Stress and Anxiety with Mindfulness, Chakra Balancing, Reflexology, Meditation does that for you! Learn easy energy medicine techniques that aren’t overwhelming, and these techniques can be incorporated into your everyday practices. Once you are aware of your negative energy cycle, you can break the cycle before depression, pain, and stress set in 5 video lessons

What will you learn Manage Stress and Anxiety with Mindfulness, Chakra Balancing, Reflexology and Meditation

• Lesson 1:  How Do Stress and Anxiety Disrupt Your Energy Flow? 15:36
• Lesson 2: Live Mindfully (13:46)
• Lesson 3:  Your Self-Care Prescription (12:42)
• Lesson 4:  Learn Hand Reflexology to Release Stress & Anxiety (with downloadable accompanying manual) (18:41)
• Lesson 5:  Stress and Anxiety Releasing Meditation (17:16)

What’s great about Manage Stress and Anxiety with Mindfulness, Chakra Balancing, Reflexology and Meditation

• Everyone is welcome, self-care, novice to advanced self-care healer.
• Go at your pace.
• Refer to 5 lesson videos as often as you like from one year of purchase.
• Please watch the videos in the order as presented; each lesson builds upon the previous lesson.
• The Relaxation Hand Reflexology has an accompany, downloadable, hand reflexology E-book.
• There are no prerequisites other than having an open mind.
• You may incorporate skills into your professional healing practice. 

Sale on all HealingPlaceEnergySchool online holistic healer’s courses Until January 31, 2024

For more details about Manage Stress and Anxiety with Mindfulness, Chakra Balancing, Reflexology and Meditation

Disclaimer: It’s essential to note that reflexology is a complementary therapy and not a substitution for medical treatment. If you have psoriasis or eczema, it’s crucial to consult with a healthcare professional for a comprehensive treatment plan. If you have questions, communicate with your healthcare provider before trying complementary therapies to ensure they are safe and suitable for your specific health situation.