
Needed Self Care During Pandemic We are all doing our part to control the growth of pandemic by practicing self-quarantine and social distancing; the sooner we can resume some level of normalcy. I am hoping very much you are comfortable and safe in your home and with your family. I think life will be better […]

Be Happy Being happy is a choice. We all want to be satisfied, but we think that happiness comes to us through someone else or purchases we made or making money. Happiness has to come from within and not chase elusive rainbows. Happiness is subjective. What makes one person happy may make another upset or […]

Coronavirus, Flu, Respiratory Support and Relief with Hand Reflexology As a public service, Certified Reflexologist Practitioner Helen Chin lui is offering a FREE course: Coronavirus, Flu Relief and Respiratory Support Hand Reflexology. Coronavirus, Flu, Respiratory Support and Relief with Hand Reflexology shows how to build and support your body functions with hand reflexology. Once you […]

Elderberry Syrup Benefits and Recipe Elderberries naturally contain vitamins A, B, and C to help stimulate the immune system. Research has found elderberry syrup can be helpful to relieve cold and flu symptoms or helps to shorten the sick time. Elderberry syrup can be made with a variety of spices. If you do not like […]

Many Health Benefits of Ginger Ginger has been used as a natural remedy for many ailments for centuries. Growing up in a Chinese household, my mother would give us fresh ginger to help fight off health issues such as headaches and stomach issues. She would cook with it and use it medicinally by applying fresh […]

The Art of Compassionate Listening and the Holistic Healer The dictionary’s definition of empathy is the ability to understand and share the feelings of another. After 13,000 healing sessions, I have learned how to listen with compassion, empathy, and most importantly without judgment. My experience comes from years of practicing how to hold the energy […]
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