Digestive

Have you ever felt “off” but couldn’t quite put your finger on why? Maybe you’re tired and irritable, or you just don’t feel 100 percent. If you aren’t sure what’s causing your symptoms, there might be one place you haven’t thought to look yet: your gut. That’s right, many health issues and symptoms are tied […]

These days, it’s no secret that poor health is a big problem. The United States Military considers obesity an issue of national security, is the leading cause of preventable death in the US, and it’s estimated to cost more than $147 billion to treat each year. So it makes sense that more and more people are […]

Since diabetes runs in my family I decided to start a diet geared towards preventing diabetes after my last visit to the doctor who said that my blood sugar numbers were high. (Oh crap!) After our appointment, he instructed me to make an appointment with a dietitian to help me with my food plan (not […]

The HealingPlaceMed has more than 80 self-help, self-care meditation on our YouTube.com channel. This meditation is for anyone who has problems with their digestion and constipation. Take 10 minutes out of your schedule and give it a try.

You may be wondering now that you have diabetes, what can you eat? There’s a great deal of misinformation out there so it’s important to get the facts straight. A diabetes diet is basically a well-balanced, modified carbohydrate, nutrient-dense diet that is rich in vegetables, lean protein, healthy fat, and whole grains. Actually, it’s a […]

Lots of us get heartburn, but how do we stop getting it? For some it’s little purple pill or a swig of a pink potion, while others just grit their teeth and bear it … none of which solve the problem or prevent future episodes. Fortunately, heartburn is very treatable and all of us have […]