Nobody likes to talk  about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it is…but could constipation be just the tip of the iceberg?

In this post we will look at what the dietary and lifestyle choices that lead to constipation as well as some ways to improve bowel health.

Visit, to learn more about your body, and how constipation is caused, and what you can do to help prevent it.


For our the Healing Place Medfield’s free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingclick here.

Interested in Reiki or Reflexology? Call The Healing Place Medfield at (508) 359-6463 to schedule a free consultation, or email Helen at [email protected]

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