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food allergy

Food Elimination for Anti-Inflammation

June 18th, 2019 | food allergy

Elimination Diet If you and your doctor feel that you have a food allergy, your doctor will help you to figure out what foods trigger your allergic reactions. Starting with an elimination diet, your doctor will help you decide which foods to start eliminating, probably starting with the common food allergies: dairy, soy, wheat or […]

Why are You Constipated?

November 27th, 2015 | food allergy

Nobody likes to talk  about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it is…but could constipation be just the tip of the iceberg? In this post we will look at what the dietary and lifestyle choices that lead to constipation […]

Food Intolerance or Food Allergies?

June 21st, 2015 | food allergy

Do you have food allergy or food intolerance? Take the quiz This myth buster quiz separates fact from fiction and explains the differences between a food allergy and an intolerance Food allergy or food intolerance? Around one or two people out of every 100 in the UK have a food allergy, but food intolerance is […]

IBS, What about IBD?

April 20th, 2015 | food allergy

Most everyone has heard of IBS (Irritable Bowel Syndrome), but have you heard of IBD (Irritable Bowel Disease)?

More Food Intolerance and Food Allergy Testing

March 19th, 2014 | food allergy

Part 3 of our “Food Intolerance and Food Allergy” series: Food Challenge Anyone can schedule a food challenge if you are not completely sure what foods you are allergic to.  A food challenge is usually done over several hours in a controlled environment at an allergist’s or doctor’s office. The objective is to see how […]

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