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food allergy

Food Elimination for Anti-Inflammation

June 18th, 2019 | food allergy

Elimination Diet If you and your doctor feel that you have a food allergy, your doctor will help you to figure out what foods trigger your allergic reactions. Starting with an elimination diet, your doctor will help you decide which foods to start eliminating, probably starting with the common food allergies: dairy, soy, wheat or […]

Why are You Constipated?

November 27th, 2015 | food allergy

Nobody likes to talk  about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it is…but could constipation be just the tip of the iceberg? In this post we will look at what the dietary and lifestyle choices that lead to constipation […]

What Gluten Can Do To Your Brain (Hint: It Isn’t Pretty)!

August 8th, 2015 | food allergy

Brain health problems have been skyrocketing lately. Today, close to 20% of adults suffer from a diagnosable mental disorder — and that stat is only increasing. Depression is now the leading cause of disability worldwide. Anxiety disorders affect more than 40 million Americans. And Alzheimer’s disease is the sixth-leading cause of death in the United […]

Food Intolerance or Food Allergies?

June 21st, 2015 | food allergy

Do you have food allergy or food intolerance? Take the quiz This myth buster quiz separates fact from fiction and explains the differences between a food allergy and an intolerance Food allergy or food intolerance? Around one or two people out of every 100 in the UK have a food allergy, but food intolerance is […]

IBS, What about IBD?

April 20th, 2015 | food allergy

Most everyone has heard of IBS (Irritable Bowel Syndrome), but have you heard of IBD (Irritable Bowel Disease)?

Could you be Suffering from a Digestive Disorder?

April 8th, 2015 | food allergy

Millions of people are living with undiagnosed digestive disorders. There are some major signs to look out for which can indicate whether or not you may be suffering from a digestive disorder.

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