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Why You Need Healthy Chakras for Everything? The word “chakra” has a Hindu root and means “disks” or “wheels.” All disks and wheels are energy centers. All living creatures have seven energy centers in the spine, from the tailbone to the head. When energy is flowing strongly, the body has the capability of staying healthy, but […]
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Are you tired of your chronic migraine headaches? You can break the pain cycle with the touch of your fingers and thumbs with Foot Reflexology and mindfulness. Chronic Migraine Headaches affect approximately 2% of the world’s population, including children. Migraine affects three times as many women as men. Everyone either knows someone who suffers from […]
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You have probably heard of Foot Reflexology, but do you know how Reflexology can support your health? Therapeutic Reflexology is NOT a foot Rub! By stimulating the 15,000 nerve endings on the bottom of the feet can bring balance, create a sense of deep relaxation and promote health. You can learn advanced reflexology techniques for […]
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Course 4: COVID, COPD, Cold, Flu, Respiratory Relief and Support with Video Hand Reflexology plus E-Book: Hand Reflexology Self-Care HealingPlaceEnergySchool Take Steps to Protect Your Respiratory Health with 4-Parts Advanced Hand Reflexology Everyone is afraid of contracting air borne bacteria that can affect their respiratory functions. There are many ways you can protect your health […]
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Who Suffers From Back Pain? Reflexology can be effective in reducing the severity of chronic back pain. Back pain can affect people of all ages, which is the leading cause of disability, preventing many people from working and participating in daily activities. Many health issues can cause back pain, including nerve and muscular problems, degenerative […]
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Using Mindfulness to Relieve Stress and Anxiety Mindfulness can be the solution for your overall well being. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually […]
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