Can #FootReflexology help with back pain? #HealingPlaceEnergySchool #BackPain #SelfCare

Who Suffers From Back Pain?

Reflexology can be effective in reducing the severity of chronic back pain. Back pain can affect people of all ages, which is the leading cause of disability, preventing many people from working and participating in daily activities. Many health issues can cause back pain, including nerve and muscular problems, degenerative disc disease, and arthritis.

Can Reflexology Help to Relieve Back Pain?

There are many holistic means of relieving back pain, including massage, acupuncture, and Reflexology. If you choose to try Reflexology by applying pressure on specific reflex areas in the feet, hands, and ears can encourage the body to heal by creating a calming effect that touches the entire body. Reflexology relieves pain by relaxing muscles, stimulating blood circulation and eliminating metabolically waste products.

How Many Reflexology Sessions will I need Before I see Improvement?

Whatever holistic practice you choose will take several sessions before feeling better. All healing methods have additional benefits, including stress and anxiety reduction, better bathroom functions, and better sleep quality. Why not try Reflexology?

Acupuncture – Many people get squeamish about needle insertion associated with acupuncture.
Massage – Not everyone is comfortable with removing all of their clothing for a massage session.
Reflexology is non-invasive, and the only clothing removed are socks and shoes.

Foot Reflexology to Relax the Back

Manage Stress and Anxiety with Mindfulness, Chakra Balancing, Reflexology, Meditation

Manage Stress and Anxiety and Mindfulness do that for you! Learn easy energy medicine techniques that aren’t overwhelming and can incorporate into your everyday practices. Once you are aware of your negative energy cycle, you can break the cycle before depression, pain, and stress set in. You can take this course at healingplaceenergyschool.com or become an Awaken Your Inner Healer member of Youtube.com/HealingPlaceEnergySchool for .99 a month (cancel any time.)

5 Manage Stress and Anxiety video lessons

Lesson 1: How Do Stress and Anxiety Disrupt Your Energy Flow? 15:36
Lesson 2: Live Mindfully (13:46)
Lesson 3: Your Self-Care Prescription (9:01)
Lesson 4: Learn Hand Reflexology to Release Stress & Anxiety
Lesson 5: Stress and Anxiety Releasing Meditation (21:12)

What’s great about Manage Stress and Anxiety with Mindfulness Series?

Everyone is welcome, from self-care novices to advanced self-care healers.
Go at your pace.
Refer to 5 lesson videos as often as you like from one year of purchase.
Please watch the videos in the order presented; each lesson builds upon the previous lesson.
The Relaxation Hand Reflexology has an accompanying, downloadable hand reflexology E-book.
There are no prerequisites other than having an open mind.
You may incorporate skills into your professional healing practice.

Awaken Your Inner Healer

We are all natural healers! Many have forgotten how to access these generational skills passed down to us from our grandmothers and grandfathers. It is now common practice to give our self-healing ability to modern medicine. Self-healing still lies within our souls until ignited. The Healing Place Energy School will help you to ignite and support your inner healer. Everyone can master self-healing skills with consistent and mindful practices.

About the Writer, Reflexologist, and Filmmaker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or Call us (508) 359-6463

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of HealingPlaceEnergySchool.com. We offer self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. You can take video courses from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.