Why You Need Healthy Chakras for Everything?

The word “chakra” has a Hindu root and means “disks” or “wheels.” All disks and wheels are energy centers. All living creatures have seven energy centers in the spine, from the tailbone to the head.

When energy is flowing strongly, the body has the capability of staying healthy, but when the energy is interrupted or blocked, the body can become distressed and imbalanced, which often leads to illnesses.

Everything you do, say and think affects your the flow of your chakras. If you are stressed and anxious, your chakra energy will be excessive, and you may experience an energy crash once it is depleted. If you constantly worry, overthinker, or feel hopeless, these emotions can cause your energy to drain quicker. 

Why do Chakras Become Unbalanced?

Very few people have any understanding of how their body’s energy flows. Energy can be balanced, deficient, or excessive; it is rare

when it’s consistently balanced. As we go through our day while juggling numerous tasks, over-scheduling commitments, and dealing with everyday life stressors, your energy can quickly become either deficient or excessive. Your body wants balanced energy, while insufficient and excessive energy can become the seeds of illnesses and diseases.

Stress is the Leading Cause of Energy Breakdown

Everyone possesses a combination of robust and defective DNA genes. Stress can activate those defective DNA genes, and before you know it, it can cause many problems for you. To avoid energy pitfalls, you can learn how to keep your energy healthy and flowing consistently with mindfulness.

Why Make Time to Meditate to Heal Your Chakras?

Meditation aims to alleviate stress and anxiety while strengthening your conscious mind to understand yourself better through your connection to your high self, God, and the universe. This lesson and the thoughtful exercise will help you prepare for deep meditation practices.

Home Course – 19 Video Chakra Healing Meditations for Positive Energy for $42

Each chakra meditation lesson contains a grounding meditation and a healing meditation for 19 videos, including Why Meditate (including a homework assignment to help you realign your chakras).

19 video Chakra Healing Meditation series accompany the 9 part course: Chakra 101 – Know Your Energy and the book, Know Your Chakras

Chakra Healing Meditations

Introduction: Why Meditate? with Mindful Exercise (15:57 in length)

  • Chakra Healing Lesson 1: Know Your Chakras Meditation 3:15 & 10:22
  • Chakra Healing Lesson 2: Benefits of Healthy Chakras Meditation 3:37 & 14:25
  • Chakra Healing Lesson 3: How Your Chakras Affect You 1:52 & 14:25
  • Chakra Healing Lesson 4: Know Your Seven Chakras Meditations Your Main Chakras 1:15 & 14:56
  • Chakra Healing Lesson 5: Vital Organs and Emotions Meditations 1:47 & 11:23
  • Chakra Healing Lesson 6: Protect Your Aura Meditations 143 & 8:47
  • Chakra Healing Lesson 7: Power Up Your Chakras Meditations 1:30 & 14:27
  • Chakra Healing Lesson 8: Be Your Own Best Friend Meditations 1:33 & 14:20
  • Chakra Healing Lesson 9: Protect Your Precious Energy Resources Meditation 1:46 & 9:26

Cost:  – Watch as many times as you like for one year from date of purchase.

Awaken Your Inner Healer

We are all natural healers! Many have forgotten how to access these generational skills passed down to us from our grandmothers and grandfathers. It is now common practice to give our self-healing ability to modern medicine. Self-healing still lies within our souls until ignited. The Healing Place Energy School will help you to ignite and support your inner healer. Everyone can master self-healing skills with consistent and mindful practices. 

helen chin lui Reflexology Healing Medfield MAAbout the Writer, Reflexologist, Instructor, and Filmmaker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She owns Healing Place LLC and Healing Place Energy School LLC.

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you want to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or Call us (508) 359-6463.

Healing Place Energy School LLC

Want to learn how to take better care of yourself and your loved one with holistic medicine? Become a member of HealingPlaceEnergySchool.com. We offer self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. You can take video courses from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.

Helen books know your chakras and foot reflexology Reflexology Healing Medfield MAHelen Chin Lui’s Books

Get Helen’s Self Empowerment Books today. Know Your Chakras: Introduction to Energy Medicine and Foot Reflexology to Promote Relaxation.

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