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Meditation

Use Mindfulness to Relieve Anxiety – Energy Medicine Tip

September 24th, 2019 | Meditation
Man at the end of a dock looking out on horizon

Use Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Using Mindfulness to Relieve Anxiety – Energy Medicine Tip

September 18th, 2019 | Meditation

Using Mindfulness to Relieve Anxiety Mindfulness might not be the solution for everyone. Research has found that when you are able to create a little space between yourself and what you’re experiencing, your anxiety can soften. Beware. If you get too used to that underlying feeling of stress, it can gradually grow, creating a habit […]

Broaden Your Outlook and Feel Good Meditation Classe 4/5/16

April 1st, 2016 | Meditation

With Robin Bornstein, Certified Reiki Practitioner and Guided Visualization Meditation Instructor Tuesdays, April 5 & 12, 2016, 7-8 p.m. (please arrive at 6:50 p.m.) At the Healing Place 50 North Street, Medfield, MA Did you know your body is a highly tuned sensory receiver and transmitter of energy? You are always interacting with the world […]

Be Kind to Yourself Meditation

January 24th, 2016 | Meditation

Meditation is making a big impact all over the world and has gone main stream. Meditation has been practiced for thousands of years throughout the world. Meditation is a practice of quieting the mind to connect to your soul and higher self. This practice of quieting can be a tool for transforming your mind and […]

You’re Invited to a FREE Holiday Stress Buster Meditation and Help a Neighbor

December 12th, 2015 | Meditation

Wednesday, December 16th, 7-8pm with Reflexologist Helen Chin Lui As a community service the Healing Place wants to help keep you calm and stress free during the holiday rush, while helping our neighbors in need. Please join us on December 16th from 7-8pm for a relaxation meditation with Reflexologist Helen Chin Lui.Reiki practitioner. Lets share […]

Using meditation to Overcome Relationship Roadblocks

September 11th, 2015 | Meditation

For those of us looking to release the negative energy that may be blocking our chakras, one area of our life we should carefully examine is our relationships. Relationships are an essential aspect of healthy living but just as we must maintain the health of our body, mind, and spirit, we must also monitor the […]

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