Do you believe that meditating is a waste of time? Has your overthinking hi-jacked your peace of mind? Do you take your overactive mind to bed nightly? Are you looking for help to release those anxious thoughts? Visit HealingPlaceEnergySchool.com to manage your stress and anxiety TODAY!

Stress and Anxiety Releasing Meditation for the soul

You can find quiet and peace of mind by managing your stress and anxiety. Meditation is a critical component of energy medicine. Meditation doesn’t have to go on for hours; even a 5-minute meditation can help you to manage your anxiety.

Once you know your negative habits, you can break the cycle before depression, pain, and stress take hold of you. Learn to manage your stress and anxiety with a 5-part video course – Manage Stress and Anxiety with Mindfulness at healingplaceenergyschool.com or become an Awaken Your Inner Healer member of Youtube.com/HealingPlaceEnergySchool for .99 a month (cancel any time.)

Join us for a Stress and Anxiety Releasing Meditation for the Soul on Tuesday, August 16, 7pm EST

5 Manage Stress and Anxiety video lessons

Lesson 1: How Do Stress and Anxiety Disrupt Your Energy Flow? 15:36
Lesson 2: Live Mindfully (13:46)
Lesson 3: Your Self-Care Prescription (9:01)
Lesson 4: Learn Hand Reflexology to Release Stress & Anxiety
Lesson 5: Stress and Anxiety Releasing Meditation (21:12)

What’s great about Manage Stress and Anxiety with Mindfulness Series?

Everyone is welcome, from self-care novices to advanced self-care healers.
Go at your pace.
Refer to 5 lesson videos as often as you like from one year of purchase.
Please watch the videos in the order presented; each lesson builds upon the previous lesson.
The Relaxation Hand Reflexology has an accompanying, downloadable hand reflexology E-book.
There are no prerequisites other than having an open mind.
You may incorporate skills into your professional healing practice.

Awaken Your Inner Healer

We are all natural healers! Many have forgotten how to access these generational skills passed down to us from our grandmothers and grandfathers. It is now common practice to give our self-healing ability to modern medicine. Self-healing still lies within our souls until ignited. The Healing Place Energy School will help you to ignite and support your inner healer. Everyone can master self-healing skills with consistent and mindful practices.

About the Writer, Reflexologist, and Filmmaker

Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine Practitioner, Reiki Master, and teacher. She is the owner of Healing Place LLC and Healing Place Energy School LLC.

Healing Place LLC

Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain and chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or Call us (508) 359-6463

Healing Place Energy School LLC

Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of HealingPlaceEnergySchool.com. We offer self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. You can take video courses from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.