Tagged: grounding

As you go through the day and think about what you need to do, where to go, what tasks need to be done and who you need to serve. Your head starts to spin faster and faster until it spins 360 degrees and sometimes off your shoulders (nasty vision)! All the sudden you feel all […]

Forest bathing isn’t the kind of bath where you strip down and hop in a tub. It’s about basking in nature, in greenery — and you can wear whatever you want. Forest bathing is a literal translation of shinrin-yoku, a term coined by the Japanese government in 1982 to encourage urbanites to immerse themselves in […]