In modern times, meditation has been seen as a New Age practice, but the art of meditation has a history 5,000 years old.
Self Care Is Essential For COVID-19 Prevention Now that we have the time to focus on our self-care regime, self-care has become a crucial practice for COVID-19 prevention. The outbreak of COVID-19 worldwide is overwhelmingly stressful, causing insurmountable fear and stress for adults and children. As hundreds of thousands of people contracted the illness and […]
Reiki Healing Meditation to Release Stress and Anxiety Everyone has anxiety, but chronic stress and anxiety are rampant! Stress is the cause of concern, physical, and emotional pain, which can lead to needless worrying and fear. Don’t let stress and anxiety take you down a dark road and hi-jack your peace. Everyone can learn skills […]