Nobody likes to talkĀ about constipation, yet the health of our bowels is pivotal to our overall health status. Anyone who has experienced constipation knows how uncomfortable it isā¦but could constipation be just the tip of the iceberg? In this post we will look at what the dietary and lifestyle choices that lead to constipation […]
food intolerance
Why are You Constipated?
November 27th, 2015 | food intoleranceIBS, What about IBD?
April 20th, 2015 | food intoleranceMost everyone has heard of IBS (Irritable Bowel Syndrome), but have you heard of IBD (Irritable Bowel Disease)?
Preventing Digestive Disorders
April 5th, 2015 | food intoleranceMore Food Intolerance and Food Allergy Testing
March 19th, 2014 | food intolerancePart 3 of our āFood Intolerance and Food Allergyā series: Food Challenge Anyone can schedule a food challenge if you are not completely sure what foods you are allergic to.Ā A food challenge is usually done over several hours in a controlled environment at an allergistās or doctorās office. The objective is to see how […]
Food Intolerance? Food Allergy? What is the Difference?
February 5th, 2014 | food intoleranceI have many clients who come to see me with various stomach discomforts. Some of the common ones are queasy, stomach ache, acid reflux or heartburn. Clients ask me what causes these discomforts and what can they do to help alleviate symptoms.Ā Many discomforts can be avoided if you know what your triggers are. In […]
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