healthy eating tips

All About Adaptogens: 5 Stress-Busting Herbs That Will Change Your Life

April 19th, 2015 | healthy eating tips

Wouldn’t it be nice if we could just take a pill and all our worries would float away? While that might not be the case just yet, holistic health pro Elissa Goodman has a pretty close solution: adaptogens. These powerful plants are the closest thing to a “miracle cure” for stress that nature has to offer, […]

Tips on how to Realistically Detox

April 13th, 2015 | healthy eating tips

Here’s the thing: detoxing doesn’t have to be all or nothing. Your body would definitely thank you

High-Fat Diets and your Gut Microbiota

April 7th, 2015 | healthy eating tips

This recent study that was published in the Biological Psychiatry Journal showed that diets high in fat content produced changes in health and

Tips to Improving Your Digestion

April 6th, 2015 | healthy eating tips
orange, peppers

Are you finding that your body is taking longer to digest after meals? ——- Healing Place Medfield specializes in helping adults and children to find long-lasting relief from chronic digestive issues, chronic pain and healing hormonal imbalances naturally. Schedule a FREE 60-minute consultation to learn how Reflexology, energy medicine and Reiki can help you find […]

Preventing Digestive Disorders

April 5th, 2015 | healthy eating tips

There are however some general rules that everyone should stick to in order to prevent problems

The Revolution of Ancient Grains

April 1st, 2015 | healthy eating tips

Quinoa, what is quinoa? It’s definitely not a fish as thought by Ben Affleck in the movie “Gone Girl”. Quinoa is categorized as what is known as an “ancient grain.” These grains have been around for thousands