healthy eating tips

Here’s the thing: detoxing doesn’t have to be all or nothing. Your body would definitely thank you

This recent study that was published in the Biological Psychiatry Journal showed that diets high in fat content produced changes in health and

Are you finding that your body is taking longer to digest after meals? ——- Healing Place Medfield specializes in helping adults and children to find long-lasting relief from chronic digestive issues, chronic pain and healing hormonal imbalances naturally. Schedule a FREE 60-minute consultation to learn how Reflexology, energy medicine and Reiki can help you find […]

There are however some general rules that everyone should stick to in order to prevent problems

Quinoa, what is quinoa? It’s definitely not a fish as thought by Ben Affleck in the movie “Gone Girl”. Quinoa is categorized as what is known as an “ancient grain.” These grains have been around for thousands

By Healing Place’s Digestive Wellness Coach, Katie Lamie My body has traditionally struggled with the shift into winter. Prior to re-hauling my health and becoming a certified health coach, I was often chilled to the bone and seemingly ALWAYS catching the colds passed around my office. As a result, I dreaded winter. While I still […]