Here’s the thing: detoxing doesn’t have to be all or nothing. Your body would definitely thank you if you never consumed sugar/alcohol/caffeine/gluten/dairy, exercised daily and meditated more than once a month. In truth, we should all dedicate a week to those goals several times a year, just to reset and shock the body a little. bit.ly/1PDOwMj.

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For the Healing Place Medfield’s  free report “Proven Alternative Ways to Heal Common Chronic Digestive Problems: What Your Doctor Doesn’t Know Can Keep You From Healingclick here.

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