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healthy eating

High-Fat Diets and your Gut Microbiota

April 7th, 2015 | healthy eating

This recent study that was published in the Biological Psychiatry Journal showed that diets high in fat content produced changes in health and

Tips to Improving Your Digestion

April 6th, 2015 | healthy eating
orange, peppers

Are you finding that your body is taking longer to digest after meals? ——- Healing Place Medfield specializes in helping adults and children to find long-lasting relief from chronic digestive issues, chronic pain and healing hormonal imbalances naturally. Schedule a FREE 60-minute consultation to learn how Reflexology, energy medicine and Reiki can help you find […]

Preventing Digestive Disorders

April 5th, 2015 | healthy eating

There are however some general rules that everyone should stick to in order to prevent problems

The Revolution of Ancient Grains

April 1st, 2015 | healthy eating

Quinoa, what is quinoa? It’s definitely not a fish as thought by Ben Affleck in the movie “Gone Girl”. Quinoa is categorized as what is known as an “ancient grain.” These grains have been around for thousands

Staying Healthy This Winter

December 23rd, 2014 | healthy eating
carrots strawberry orange

By Healing Place’s Digestive Wellness Coach, Katie Lamie My body has traditionally struggled with the shift into winter. Prior to re-hauling my health and becoming a certified health coach, I was often chilled to the bone and seemingly ALWAYS catching the colds passed around my office. As a result, I dreaded winter. While I still […]

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