healthy living

What my freedom means to me and my family? Happy 4th of July everyday!   Who are we? I am the first generation in my family to be born in America. My grandfather and my parents left their native country to live in a foreign land without knowing anyone, the language and customs, or how […]

Yes, Reflexology is a powerful healing tool that can help to reset the body’s immune system while strengthening all body functions. Everyone is concerned about their overall health. The goal is not to catch unwanted illnesses. You can adopt many health-conscious habits to prevent catching with Reflexology. Start today; the power of healing is in […]

Yes and No. Yes, if you work with a professional and certified Reflexologist trained in maternity reflexology. The professional Reflexologist can be a lifesaver by helping ease overall body aches and pains while helping you get a good night’s sleep and avoiding constipation.    What is Reflexology? Reflexology is based on the practice of 15,000 […]

Yes, with a touch of your fingers and thumbs, Reflexology can reset your immune system so that histamines do not overwhelm your body and cause digestive problems.     What are Histamines? Histamine is a chemical responsible for a few significant functions: communicating messages to your brain. Histamine triggers the release of stomach acid to help […]

  Gout is a form of arthritis that results from the buildup of needle-like, microscopic crystals causing swelling and excruciating pain in any body joint. Reflexology can aid the kidneys to excrete built up uric acid and ease gout pain.     Who Gets Gout? All ages can get gout. Gout is a form of arthritis […]

Yes, Reflexology can help to relieve neck pain. It is so simple, and it can take only a minute to ease neck pain. By pressing on three reflex points on the feet, you can prevent the neck from tightening before it happens.     Neck pain can involve any of the seven neck vertebrae, (cervical spine.) […]