Your Immune System Never Shuts Down. You can boost your immune system with Hand Reflexology
The body is attacked constantly by pathogens, allergens, and dangerous microbes waiting to grow and spread if your immune system is weak. If your immune system is robust, you can fight off foreign substances better. Most health problems are caused by stress and poor diets, which compromise the immune system. By adjustingĀ your life style habits you can prevent many illnesses from happening.Ā
How Does Reflexology Sends Healing Messages to Your Immune System
Reflexology sends healing messages through thousands of reflex points through the nervous system, the central nervous system, and the brain. The brain recognizes where energy imbalances are and sends thousands of healing messages to that part of the body that needs healing. These messages rebalance the energy in the body and allow the body to heal. Reflexology is a preventive modality that eliminates stress and anxiety while encouraging wellness.
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Learn How to Support Your Immune System with Hand Reflexology from Home TODAY!
Hand Reflexology for COVID, COPD, Cold, Flu, and Respiratory Relief and Support your immune system system. Just imagine with a touch of your thumbs and fingers, you can support your respiratory health while building your immune system in ten minutes by pressing reflex points on both hands. The only follow-up to the Reflexology treatment is to drink plenty of water to flush toxins. As a bonus, along with the step-by-step hand reflexology instructions, you will receive a downloadable accompanying manual to follow along with the lessonāall of this, video instruction, and accompanying manual for $45.
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What Will You Learn? – COVID, COPD, Cold, Flu and Respiratory Relief and Support with Hand Reflexology
- Lesson 1: How to Use Your Thumbs, Fingers, and Hand in a Reflexology Session (3:42)
- Lesson 2: Accompanying and Downloadable Reflexology Manual Lesson
- Lesson 3: Step-by-Step Instruction on How to Give a Respiratory Relief and Support Reflexology Session (32:43)
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Learn more details about how you can learnĀ hand reflexology to support your respiratory while building your immune system.
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Healthy Life Style Habits to Support Your Immune System
- Eat a Balanced Diet:Ā a whole food diet comprising fruits, vegetables, whole grains, lean proteins, and healthy fats to ensure you get essential nutrients. Nutrients like vitamins C and D, zinc, and antioxidants are crucial for immune function.
- Stay Hydrated:Ā Proper hydration is essential for all bodily functions, including immune response. Drink plenty of water throughout the day.
- Get Enough Sleep:Ā Aim for 7-9 hours of quality sleep per night. Sleep is crucial for immune system function and overall physical and emotional health.
- Exercise Regularly:Ā Schedule moderate-intensity workouts several times a week. Body movement supports your circulation and your immune-building lymphatic system.
- Manage Stress:Ā Chronic stress can weaken the immune systemāpractice stress-reduction techniques such as meditation, yoga, deep breathing exercises, or mindfulness.
- Wash Your Hands:Ā Good hygiene, including regular handwashing with soap and water, can help reduce the risk of infections, including COVID-19.
Reflexology Disclaimer
ReflexologyĀ does notĀ replace traditional medicine. (Please check with your doctor if you have any concerns.)Ā Ā Reflexology can help you to achieve good health. However, you still have to do your part to maintaining good health through a healthy diet, exercising, recognizing your stress triggers, and minimizing or eliminating destructive behaviors.
About the Writer, Teacher, and Film Maker
Helen Chin Lui is a Certified Reflexologist, Certified Energy Medicine, and Reiki Practitioner. She is the owner of the Healing Place LLC and Healing Place Energy School LLC in Medfield, MA. She specializes in helping adults and children to find long-lasting relief from chronic pain, digestive issues, and heal hormonal imbalances naturally.
Healing Place LLC
Healing Place LLC specializes in helping people of all ages break the pain cycles of chronic pain, chronic digestive problems and balances hormones naturally. If you would like to learn how Reflexology can support your health, please schedule a FREE consultation on the HealingPlaceMedfield.com website or call (508) 359-6463.Too far to come to Medfield, MA? Look for a Certified Reflexologist in your town and state.
Healing Place Energy School LLC
Want to learn how to better care for yourself and your loved one with holistic medicine? Become a member of theĀ HealingPlaceEnergySchool.. We offer courses self-care courses: Energy Medicine, Mindful, Reflexology, Meditations, and Self-Awareness. All courses are taken from the privacy of your home. These are empowering self-care and self-help classes that teach lifelong skills.
HealingPlaceEnergySchool Store
Purchase either a pair of foot or ear reflexology model
Helen Chin Lui’s Personal Empowering and Self-Growth Books
Get Helen’s Books today and share the knowledge.Ā Know Your ChakrasĀ andĀ Foot Reflexology to Promote Relaxation.
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