Holistic Therapy

Do you still have COVID-19 symptoms even though you healed from the illness months ago? Do you still experience ongoing fatigue? Perhaps your breathing is compromised? You still can’t stay asleep even though you are so tired? Try foot reflexology to help relieve long-term COVID symptoms. Long-term effects of COVID-19, also known as “long COVID” […]

Valentine’s Day is one of those days that you either observe with love or disdain. When my children were young, I would spend a tremendous amount of time making special foods for them and their dad. I always make a special dinner and a chocolate cake (see the recipe below). For my children’s classmates, I […]

Has Chronic Fatigue Syndrome (CFS) kept you in bed? Do you have a pounding headache? Did You Have Mononucleosis? Signs of EBV? Try Foot Reflexology for Pain Relief. Did the Epstein-Barr virus (EBV) Create my Chronic Fatigue Syndrome? EBV is a herpes virus that causes an illness called Epstein-Barr syndrome, which has touched or affected […]

You Can Ease the Discomfort of Stomachaches and Constipation with the Power of Reflexology in minutes. What is Reflexology? Foot reflexology is a form of massage that involves applying pressure to specific points on the feet that correspond to every body function. According to reflexology theory, these points, known as reflexes, can help to relieve […]

How to be happy most of the times – Happiness Therapy a Holistic Approach to Mindfulness We all want to be happy, but sometimes life’s stressors make it difficult to find joy and contentment. Fortunately, there are a variety of holistic therapies that can help you achieve lasting happiness. Here we will explore the concept […]

Anyone who suffers from gallstone knows the pain to expel the stone. If you don’t have a gallbladder, but it is still painful, you might have a bile stone instead. You can get pain relief from gallstones and bile duct stones with foot reflexology. Causes of gallstones and bile duct stones The build-up of calcium […]