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Reflexology

What Your Feet Can Tell You

April 21st, 2015 | Reflexology

Peripheral artery disease (PAD) is a buildup of cholesterol and plaque in the arteries that lead to the extremities.

How to Read Egg Yolks

April 19th, 2015 | Reflexology

Did you know that egg with light yellow yolks have less nutrients? Most likely these chicken are stressed and probably living in overcrowded conditions and have a poor diet consisting of GMO products. Free range chicken with amble space for movement and have a good food source comprising of insects, seeds, grass and worm will produce […]

All About Adaptogens: 5 Stress-Busting Herbs That Will Change Your Life

April 19th, 2015 | Reflexology

Wouldn’t it be nice if we could just take a pill and all our worries would float away? While that might not be the case just yet, holistic health pro Elissa Goodman has a pretty close solution: adaptogens. These powerful plants are the closest thing to a “miracle cure” for stress that nature has to offer, […]

Avril Lavigne’s Plight with Lyme Disease

April 19th, 2015 | Reflexology

I heard about singer and song writer AvrilLavigne ‘s plight with lyme disease on Good Morning America show this week. I wonder if she tried reflexology? Reflexology is a non-invasive ancient healing that involves balancing all the body systems so that it supports proper function. The Healing Place Medfield helps and has helped clients afflicted […]

Controlling Sugar Absorption

April 18th, 2015 | Reflexology

For your information, if you suffer from type 2 diabetes, you may want to eat a ripe banana with some nut butter. The fats in the nut butter will slow down sugar absorption in your blood stream so it doesn’t hit you all at once. This makes it easier for your body to break the […]

Superfood Spotlight: MCT Oil

April 18th, 2015 | Reflexology

What you need to know: MCT stands for medium-chain triglycerides, a fat naturally found in coconut and palm oil. MCT oil has become quite popular for its addition to Bulletproof coffee, a coffee drink made with butter. MCTs have an unusual chemical structure that allows the body to digest the fats easily, turning them into […]

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