Reflexology

by Jenny Hills, HealthyandNaturalWorld.com   The concept of reflexology can be traced back to ancient Egyptian and Chinese civilizations. It was popularized in the United States in the early 1900s when various doctors and physiotherapists began to study the extent of nerve cells in the hands and feet. Reflexology is a safe and completely natural […]

Stress is our internal response to external changes and challenges, whether real or imagined — a deadline at work, an upcoming dinner with the in-laws, relationship issues or just our imagination running wild. We experience stress when we lose faith in our ability to cope, whether with the world in general, or with specific people […]

By Reiki Practitioner, Robin Bornstein I started my meditation practice several years ago when I was learning and practicing Reiki healing. After incorporating Reiki and meditation practice into my daily life, my life shifted in a powerful and positive way. I became calmer and I can relax on a deeper level in a short amount […]

Premenstrual Syndrome (PMS) can be associated with copper toxicity! Copper imbalance is present in most female organic conditioners and can be seen on hair tests. Common causes of copper imbalance include:  Stress: This can affect the adrenal glands, which can then lower Zinc. Copper starts to build up in the body when zinc is deficient, since […]

We all want to stay “forever young?”

Peripheral artery disease (PAD) is a buildup of cholesterol and plaque in the arteries that lead to the extremities.